Nutritional Yeast: The Versatile Superfood for Vegans and Beyond
Nutritional yeast is loved in vegan cooking for its taste and health benefits. It tastes cheesy and nutty. It’s also packed with protein, fiber, and vitamins. A two-tablespoon serving has 40 calories, 10 grams of protein, and 4 grams of fiber. It has no fat or sugar. This makes it a great choice for those … Read more